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The best NFL players at every position age 24 and under (including C.J. Stroud and a lot of Lions)

In a sport and league as fickle as NFL football, it’s sometimes challenging to pin down some of the biggest names to watch. Outside of the constants — like that guy wearing No. 15 in Kansas City — potential household names seemingly come and go every single year.

In the interest of setting the table for the upcoming 2024 season, we here at For The Win decided to denote the most exceptional young players at every position on offense and defense. This is our way of defining the possible next generation of stars that may lead the way for the NFL in the years to come. It’s not foolproof or scientific, but it is our best puncher’s chance of laying things out on a neat, easily digestible platter.

For posterity:

  • We have included three receivers on offense since that is the base formation for most modern NFL teams. (Sorry, fullbacks.)
  • On defense, we found EDGE and defensive end to be more or less interchangeable and decided on players there at our own discretion. The same can be said for safety play, as traditional box safeties who can only tackle have effectively been phased out.
  • Also, there is a third nickel cornerback included as that is the base formation for most modern NFL teams, too.
  • We set the age barometer to be 24 and under, as we felt that made this list more interesting and forward-thinking and less of a carbon copy of last year’s All-Pro team.

Without further ado, here are For The Win’s top young NFL players aged 24 and under at every position on both sides of the ball entering the 2024 season.

QB: C.J. Stroud, Houston Texans

Melina Myers-USA TODAY Sports

Age: 22

The runaway 2023 Offensive Rookie of the Year, Stroud wasted no time showing us all why he’s so special. There is nothing he can’t do as a passer. A laser deep ball and proficient processor? Check. Incredible poise in the pocket? Check. A fabulous creator when the play breaks down? Check. A leader his teammates believe in at all costs? Check. Entering a pivotal sophomore campaign, the sky is the limit for a young man who looks like he already might be the next great NFL quarterback. — Robert Zeglinski

RB: Kyren Williams, Los Angeles Rams

Vincent Carchietta-USA TODAY Sports

Age: 23

De’Von Achane is more explosive, but Williams is perhaps a bit more reliable even after playing only 12 games last season. His 96 rush yards per contest led the NFL and resulted in All-Pro honors. — Christian D’Andrea

WR: Justin Jefferson, Minnesota Vikings

Brad Rempel-USA TODAY Sports

Age: 24

The fastest player to 5,000 career receiving yards in NFL history, Jefferson has entered rare air. It is to the point where mentioning him in the company of names like Jerry Rice or Randy Moss shouldn’t inspire any skepticism. He is unequivocally the league’s finest, most unstoppable playmaker and is on an all-time pace. — RZ

WR: Puka Nacua, Los Angeles Rams

Trevor Ruszkowski-USA TODAY Sports

Age: 22

Nacua burst onto the scene as a fifth-round pick and never stopped showing out, finishing with nearly 1,500 receiving yards as a rookie. While drops are a concern, his ability to shake man coverage and find holes in the zone allows him to play like a 10-year veteran in the body of, well, a 22-year-old. — CD

WR: Amon-Ra St. Brown, Detroit Lions

Thearon W. Henderson/Getty Images

Age: 24

No NFL receiver is more dependable, more reliable, and more capable of carrying his offense all in one quite like St. Brown. The playmaker has now caught over 200 passes and 2,600 yards over the last two seasons. He is showing no signs of slowing down for a budding Lions juggernaut team that figures to lean on him heavily for a Super Bowl push. — RZ

TE: Sam LaPorta, Detroit Lions

Junfu Han/USA TODAY NETWORK

Age: 23

Most rookie tight ends fail to have a major impact thanks to the demands of both blocking and receiving at a high level. Not LaPorta, who emerged as a fully formed top-five player at the position with Second-Team All-Pro honors. — CD

LT: Christian Darrisaw, Minnesota Vikings

David Berding/Getty Images

Age: 24

An elite and athletic pass protector, Darrisaw can be trusted on an island against even the most vicious edge rushers. On a burgeoning Vikings offense with plenty of youthful talent, he might be the most important cornerstone. — RZ

LG: Tyler Smith, Dallas Cowboys

Kyle Terada-USA TODAY Sports

Age: 23

The Cowboys are a bit of a mess right now, and Smith may have to kick back outside to tackle. He’d probably be fine there, but there’s no denying his skill at guard. The 2022 first-round pick is a mauler in the ground game and a wall in pass protection, giving Dallas a reliable presence for an offensive line that badly needs one. — CD

C: Creed Humphrey, Kansas City Chiefs

Ron Chenoy-USA TODAY Sports

Age: 24

Humphrey is the definition of Mr. Reliable. A difference-maker since he began his career in 2021, Humphrey has now been widely recognized as the finest center in pro football for three years running. He is the ideal bodyguard for Patrick Mahomes. — RZ

RG: Trey Smith, Kansas City Chiefs

Kirby Lee-USA TODAY Sports

Age: 24

Smith is a bit of a cheat since he’ll turn 25 this summer. Still, he’s too good to leave off this list. He was drafted four rounds after Humphrey but has proven just as useful for an offensive line tasked with keeping Patrick Mahomes upright as he searches for open targets amongst an underwhelming receiving corps. — CD

RT: Penei Sewell, Detroit Lions

Junfu Han/USA TODAY NETWORK

Age: 23

Sometimes, it’s frightening to think about how much more room Sewell has to grow. Because, at this stage, he is an All-Pro tackle moving metaphorical mountains for Ben Johnson’s dynamite Detroit offense. By age 26, we might be talking about him as a certain future First-Ballot Hall of Famer. Sewell is, indeed, that exceptional. — RZ

DE/EDGE: Aidan Hutchinson, Detroit Lions

Tommy Gilligan-USA TODAY Sports

Age: 23

The Jacksonville Jaguars drafted Travon Walker over him in 2022, and this will haunt them for years to come. Hutchinson has been a monster in every aspect of the game, crashing pockets and shedding blockers as a constant presence in opposing backfields. — CD

DT: Jalen Carter, Philadelphia Eagles

Bill Streicher-USA TODAY Sports

Age: 23

The Eagles selected Carter in the top 10 of last year’s draft, expecting him to make an immediate impact on an already-loaded defensive front. Carter did not disappoint, amassing nine quarterback hits, eight tackles for loss, and six sacks in his first NFL season. A lofty jump to superstardom in Year 2 won’t surprise anyone. — RZ

DT: Christian Barmore, New England Patriots

Isaiah J. Downing-USA TODAY Sports

Age: 24

The Patriots don’t have many young building blocks on which they can rely, but Barmore qualifies. He’s a difficult-to-move presence in the middle of their defensive line who rose up when asked to do more against the pass last fall. His 8.5 sacks more than doubled his career total. — CD

DE/EDGE: Kavyon Thibodeaux, New York Giants

Geoff Burke-USA TODAY Sports

Age: 23

Thibodeaux followed a promising rookie season by blossoming into one of the NFL’s premier young pass rushers. He is a uniquely gifted tornado of power off the edge. With Brian Burns now garnering attention on the other side of New York’s defensive front, Thibodeaux might be in line for his first-ever All-Pro selection this fall. — RZ

LB: Micah Parsons, Dallas Cowboys

Oct 1, 2023; Arlington, Texas, USA; Dallas Cowboys linebacker Micah Parsons (11) before the game against the New England Patriots at AT&T Stadium.

Kevin Jairaj-USA TODAY Sports

Age: 24

Sure, it’s at least a little bit of a cheat to include Parsons here instead of at the edge. But he’s not merely an edge rusher, and while he hasn’t been asked to do it much since his rookie season, he’s useful in coverage. That versatility is rare and certainly deserving of a spot between the guys attacking the corners and the ones stuffing the run up the middle. — CD

LB: Nick Bolton, Kansas City Chiefs

Ron Chenoy-USA TODAY Sports

Age: 24

Injuries derailed much of Bolton’s 2023 campaign, but he remains one of the most underrated off-ball linebackers in the game. A cerebral player, few can diagnose and blow up a play as fast as him. On a star-studded Chiefs roster, Bolton deserves more time in the limelight. — RZ

LB: Ernest Jones, Los Angeles Rams

Vincent Carchietta-USA TODAY Sports

Age: 24

Jones isn’t the reason why the Rams’ rebuild is ahead of schedule, but his development helped a unit that only returned two players who had started at least 10 games for LA in 2022 gel into a playoff squad. He’s solid in coverage, proficient as a blitzer (4.5 sacks), and, after 2023’s solid campaign, is in line for a potential leap to stardom in 2024. — CD

CB: Derek Stingley Jr., Houston Texans

Troy Taormina-USA TODAY Sports

Age: 22

Under the tutelage of DeMeco Ryans, Stingley resembled an All-Pro-caliber player during his second NFL season. He sticks to receivers like glue, is more than reliable in run support, AND has impeccable ball skills (five picks in 2023). What more could you want from a potential franchise player in your secondary? — RZ

CB: Trent McDuffie, Kansas City Chiefs

Denny Medley-USA TODAY Sports

Age: 23

Kansas City was content to trade away L’Jarius Sneed, in part, because McDuffie offers so much to this secondary. He’s a steady boundary corner who can shift inside if needed and works well in both zone and man coverage. Whatever the Chiefs need, McDuffie has the chops to give. — CD

CB: Ahmad "Sauce" Gardner, New York Jets

Danielle Parhizkaran-USA TODAY Sports

Age: 23

Don’t let Gang Green’s embarrassing 2023 season overshadow Gardner’s brilliance. The Jets might have struggled as a team, but Gardner still put receivers on his own personal island every single week. He is the gold standard for boundary cornerback play until further notice. — RZ

S: Kyle Hamilton, Baltimore Ravens

Tommy Gilligan-USA TODAY Sports

Age: 23

Hamilton’s relatively slow 40-yard dash time and a lack of emphasis on the safety position let him slide to the middle of the first round in 2022 despite a stellar Notre Dame career. This was terrible news for the rest of the AFC North, as he’s poised to terrorize his division rivals with steady coverage and thumping downhill run-stopping for the next decade. — CD

S: Jevon Holland, Miami Dolphins

Jim Rassol/USA TODAY NETWORK

Age: 24

There’s a lot of promising young safety talent in the current NFL pantheon, but few bring the total package like Holland. The lynchpin of an underrated Miami secondary, Holland is a steadfast playmaking leader who sets the tone while creating his own “No-Fly Zone” on the back end. — RZ

See live draft results and grades at the 2024 USA TODAY NFL Draft Hub.

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